To fully reap the benefits of massage it needs to become a regular part of your life. Our goal is for us to work together to take better care of your health, long-term.
Communication is key. We need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, we will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's pain, stress or simply to pamper yourself, the benefits of massage can be life changing.
Ann Marie has been working as a Certified Massage Therapist for nearly a decade. Throughout her career she has helped clients find alternatives to pain medication and surgery.
For massage to fully integrate it is important that we focus on whole body health and wellness. Educating her clients is one of Ann Marie's favorite parts of her job.
The goal of Pain Relief Massage is to melt away muscle tension and increase range of motion. A combination of techniques are used to break down knots and relieve pressure points throughout the body. This massage is beneficial for anyone suffering from pain, especially in the neck, shoulder and back areas.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle lactic acid, increases oxygen levels in the blood, and improves flexibility in the body.
Prenatal Massage is a combination of Massage techniques used to sooth sore muscles of pregnant women. It is therapeutic as it allows the body to release tension and stress and promotes mother/child bonding.